Gdańsk: Group Reformer Pilates Class with an Instructor
ID: GYG1402426-2141378
Categoría:
País: Polonia
Duración:
50 min.
Descripción
Train your whole body on a reformer machine in a group class at Luna Pilates. Improve posture, balance, and mobility with exercises tailored to your skill level.
Discover a modern take on classical Pilates with a 50-minute Luna Pilates class. Whether you're a beginner or a regular practitioner, the instructor will tailor the exercises to your level, ensuring a safe, effective, and enjoyable workout.
During the class, engage in fluid movement sequences, dynamic transitions, and challenging positions that help you build concentration, inner balance, and deep relaxation. Strengthen your entire body, improve posture and balance, increase flexibility and mobility, and relieve spinal pressure and muscle tension.
This class is perfect for those with a sedentary lifestyle or anyone looking to improve their fitness and posture.
Lo más destacado
- Strengthen your muscles and improve your posture with a Pilates class
- Enjoy a modern take on classic Pilates with a reformer machine
- Discover your inner balance and feel a sense of satisfaction
INFORMACIÓN IMPORTANTE
Suitable for all fitness levels
Wear comfortable clothing
Arrive 10 minutes early
INCLUIDO
- 50-minute Pilates session
- Use of reformer equipment
- Personalized instruction
NO INCLUYE
- Transportation to the venue
- Personal Pilates mat
¿Cuándo debo reservar?
Para garantizar la disponibilidad de la reserva lo antes posible. Vale la pena reservar con antelación, especialmente si planeas el viaje durante la temporada alta, como los días festivos o los fines de semana.
Cancelaciones
Esta excursión se puede cancelar sin costo alguno hasta :tiempo de cancelación horas antes del inicio del viaje. Si lo cancela después de 24 horas o no se presenta en la excursión, se le cobrará el precio total de la actividad. El retraso en la recogida o en la salida se considerará como no presentarse.
