• Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class

Ubud: Classical Hatha Yoga Class

  • 0
ID: GYG1542169-2348970
Catégorie:
Pays: Indonésie

Durée du projet: 01:00 horaires


Description

Practice traditional Hatha Yoga in Ubud with guided poses, breathing techniques, and meditation to build focus, strength, flexibility, and mindfulness.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.

Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.

Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.

Faits saillants

  • Explore traditional Hatha Yoga with a guided instructor in Ubud
  • Practice asana to develop strength, flexibility, and body awareness
  • Learn pranayama breathing techniques to support mindful practice
  • Take time for meditation and focused breathing

Langues

INFORMATION IMPORTANTE
Arrive at the designated meeting point at your scheduled time
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
INCLUS
  • Guided Hatha Yoga class with an instructor
  • Guided yoga postures (asana)
  • Pranayama breathing techniques
  • Guided meditation
NON INCLUS
  • Hotel pickup and drop-off
  • Food and drinks
  • Personal expenses

Quand dois-je réserver ?

Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.


Annulations

Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.