Kandy: Jungle 5 Day Yoga & Nature Retreat 5 Day Yoga & Nature Retreat - Double-sharing
ID: GYG1279371-O-1964003
Catégorie:
Pays: Sri Lanka
Durée du projet:
5 jours
Description
Join a yoga retreat in Kandy and stay at a family-run eco-lodge in the jungle. Plant trees, learn about Sri Lankan culture, and practice yoga surrounded by wildlife.
Wake up to the sounds of birds from your cabin nestled deep in the jungle. Take a 10-minute jungle trek to the yoga shala, roll out your mat, and say hello to the monkeys welcoming you in for your morning yoga practice.
Enjoy a retreat perfect for yogis looking to immerse themselves in nature, pursue authentic local experiences, and participate in a sustainable environmental project.
Stay at Polwaththa, a locally owned and family-run eco-lodge, and be immediately welcomed. Chat about Sri Lankan culture, learn some Sinhalese, and hear about the local thoughts on basic Buddhist principles.
While you’re here, have the option of getting involved with the Forest Healing Foundation, planting your own trees in an effort to reforest the area. You’ll also have the chance to connect with locals, helping them practice their English.
At the wooden jungle shala, walkable from the lodge via a short trek through the trees, your yoga sessions will be complemented by the sights and sounds of wildlife such as monkeys and exotic birds.
Daily schedule:
Day 1
12:30 - 15:00 Arrival (pickup from Digana town)
Note: Lunch on arrival is not included
16:30 Welcome circle and introduction
19:00 Dinner
Day 2
07:00 Hatha flow / Vinyasa
08:30 Plant a tree with the Forest Healing Foundation
09:00 Breakfast
11:30 Explore Polwaththa and visit the ethical spice factory
13:00 Lunch
16:30 Yin and meditation
19:00 Dinner
Day 3
07:00 Hatha flow / Vinyasa
09:00 Breakfast
10:00 Village walk and trek to the waterfall
13:30 Lunch at the waterfall
16:30 - 18:00 Yin and meditation
19:00 Dinner
Day 4
07:00 Hatha flow / Vinyasa
09:00 Breakfast
11:30 Traditional cooking class with a woman from the nearest village
13:00 Lunch
16:30 Yin and meditation
19:00 Dinner
Day 5
07:00 Hatha flow / Vinyasa
09:00 Breakfast
11:00 Departure
Faits saillants
- Enjoy a yoga retreat in the jungle at a family-run eco-lodge in Kandy
- Take part in a sustainable environmental project by planting trees
- Learn about Sri Lankan culture and basic Buddhist principles
- Connect with locals and help them practice their English
- Enjoy the sights and sounds of wildlife during your yoga sessions
Langues
INFORMATION IMPORTANTE
The retreat is located in a jungle setting, expect wildlife interactions.
Yoga sessions are held in an open-air shala.
Opportunities to learn about Sri Lankan culture and basic Buddhist principles.
Chance to participate in a sustainable environmental project.
Please let us know your estimated arrival time. Our team will be there to collect you and bring you safely to the lodge.
INCLUS
- Yoga sessions
- Accommodation in eco-lodge
- Jungle trek
- Cultural exchange with locals
- Participation in reforestation project
NON INCLUS
- Lunch on day of arrival and day of departure
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.