Ubud: Classical Hatha Yoga Class
ID: GYG1542169-2348970
श्रेणी:
देश: Indonesia
देश: Indonesia
अवधि: 01:00 घंटे
विवरण
Practice traditional Hatha Yoga in Ubud with guided poses, breathing techniques, and meditation to build focus, strength, flexibility, and mindfulness.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.
Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.
Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.
Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.
Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.
मुख्य आकर्षण
- Explore traditional Hatha Yoga with a guided instructor in Ubud
- Practice asana to develop strength, flexibility, and body awareness
- Learn pranayama breathing techniques to support mindful practice
- Take time for meditation and focused breathing
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
Arrive at the designated meeting point at your scheduled time
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
शामिल
- Guided Hatha Yoga class with an instructor
- Guided yoga postures (asana)
- Pranayama breathing techniques
- Guided meditation
शामिल नहीं
- Hotel pickup and drop-off
- Food and drinks
- Personal expenses
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।