• Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class
  • Ubud: Classical Hatha Yoga Class

Ubud: Classical Hatha Yoga Class

  • 0
ID: GYG1542169-2348970
类别:
国家: Indonesia

持续时间: 01:00 小时


描述

Practice traditional Hatha Yoga in Ubud with guided poses, breathing techniques, and meditation to build focus, strength, flexibility, and mindfulness.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.

Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.

Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.

亮点

  • Explore traditional Hatha Yoga with a guided instructor in Ubud
  • Practice asana to develop strength, flexibility, and body awareness
  • Learn pranayama breathing techniques to support mindful practice
  • Take time for meditation and focused breathing

导游语言

重要信息
Arrive at the designated meeting point at your scheduled time
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
包括
  • Guided Hatha Yoga class with an instructor
  • Guided yoga postures (asana)
  • Pranayama breathing techniques
  • Guided meditation
不包括
  • Hotel pickup and drop-off
  • Food and drinks
  • Personal expenses

我应该什么时候预订？

为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。


取消

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。