Ubud: Classical Hatha Yoga Class
ID: GYG1542169-2348970
Categoria:
Paese: Indonesia
Durata:
01:00 ore
Descrizione
Practice traditional Hatha Yoga in Ubud with guided poses, breathing techniques, and meditation to build focus, strength, flexibility, and mindfulness.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.
Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.
Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.
Punti salienti
- Explore traditional Hatha Yoga with a guided instructor in Ubud
- Practice asana to develop strength, flexibility, and body awareness
- Learn pranayama breathing techniques to support mindful practice
- Take time for meditation and focused breathing
Lingue guida
INFORMAZIONI IMPORTANTI
Arrive at the designated meeting point at your scheduled time
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
INCLUSO
- Guided Hatha Yoga class with an instructor
- Guided yoga postures (asana)
- Pranayama breathing techniques
- Guided meditation
NON INCLUSO
- Hotel pickup and drop-off
- Food and drinks
- Personal expenses
Quando dovrei prenotare?
Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.
Cancellazioni
Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.