Tokyo: Zen Meditation, Calligraphy, and Tea ExperienceZen Meditation with a Monk & Walking Tour of the Local Areas

Experience authentic Zen meditation inside a traditional Japanese tea house, guided by a real life monk. In the calm setting of tatami floors, you’ll learn to focus your mind and mindful breathing.
Step into the peaceful atmosphere of a traditional Japanese tea house, where a monk will guide you through an authentic Zen meditation experience. Surrounded by the quiet simplicity of tatami mats and the soft scent of incense, you’ll learn the foundations of mindfulness and presence through breathing and. This intimate session offers a rare opportunity to slow down, observe your thoughts, and connect with the stillness that defines Zen practice. The monk will share insights into the philosophy behind meditation and how it shapes Japanese culture and daily life. In Addition, learning how to write traditional calligraphy by your local guide. Afterward, you can enjoy a cup of freshly prepared matcha while reflecting on your experience in this calm setting.

For those who wish to explore further, there is also an optional walking tour of the local area and a visit to a nearby Japanese garden. Accompanied by your guide, you’ll stroll through serene paths, discover hidden temples, and appreciate the harmony between nature and tradition that continues to inspire Japanese culture today.

Join us today for a truly traditional Japanese experience. Whether you’re seeking a quiet moment of reflection or a deeper understanding of Japan’s spiritual traditions, this experience offers the perfect balance of culture, mindfulness, and peace.

Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.

Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.