Ibiza: Private Mindfulness & Movement Session
ID: GYG1196538-1836297
Categoria:
Paese: Spain
Durata:
01:30 ore
Descrizione
Enjoy a individual session with a blend of yoga, pilates, barre, and mindfulness. Tailor the session to your needs and intentions for a personalized experience.
Enjoy a private movement and mindfulness session with Anna Ribanska, designed to support your body, mind, and nervous system through mindful, intelligent movement. Each session is fully personalized and may include elements of yoga, pilates, barre, and mindfulness — guided by your needs, energy, and intentions for the day.
Choose from a 60 to 90-minute session, and select a morning or sunset time slot. Whether you’re solo, with a partner, or in a small private group, you’ll receive individual attention and thoughtful guidance.
Practices range from gentle and restorative to fluid and strengthening, always with an emphasis on breath, presence, and sustainable movement. Improve your mobility, strength, and balance, regulate your nervous system, and achieve mental clarity. Leave with a grounded, calm sense of well-being.
Punti salienti
- Experience a private session tailored to your needs and intentions
- Enjoy a blend of yoga, pilates, barre, and mindfulness practices
- Improve your mobility, strength, and balance with guided movement
- Find mental clarity and a grounded sense of well-being
- Choose from a morning or sunset session for a peaceful experience
Lingue guida
INFORMAZIONI IMPORTANTI
Suitable for all levels, including beginners
Sessions are personalized based on needs, energy, and intentions for the day
Practices range from gentle and restorative to fluid and strengthening
INCLUSO
- Private movement and mindfulness session
- Personalized guidance
- Elements of yoga, pilates, barre, and mindfulness
- Breath-led movement
NON INCLUSO
- Location arrangement after booking
Quando dovrei prenotare?
Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.
Cancellazioni
Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.
