• Antigua: Morning Yoga Class on a Coffee Farm
  • Antigua: Morning Yoga Class on a Coffee Farm
  • Antigua: Morning Yoga Class on a Coffee Farm
  • Antigua: Morning Yoga Class on a Coffee Farm

Antigua: Morning Yoga Class on a Coffee Farm

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ID: GYG1493533-2281640
Categorie:
Land: Ecuador

Duur: 01:30 uren


Beschrijving

Join a morning yoga class in La Azotea Coffee Farm. Practice Hatha yoga, pranayama, and meditation to energize your body, release tension, and find balance in a natural setting.
Begin your day with a yoga class designed for beginners, set on a wooden platform in the middle of a coffee farm. Start with pranayama breathing exercises and a brief meditation focused on mental balance and clarity, creating the perfect connection between body and mind.

Move through a Hatha Yoga sequence with slow and sustained poses, prioritizing relief and gentle mobility in the areas that hold the most stiffness. The entire physical practice is guided by deep breathing, ideal for soothing the nervous system and winding down.

Conclude with a truly restorative rest, leaving you feeling refreshed and ready to take on the day.

Hoogtepunten

  • Start your day with a yoga class on a coffee farm in the middle of nature
  • Energize your body, release tension, and find balance with a Hatha yoga class
  • Breathe in the fresh air as you practice yoga on a wooden platform in nature

Talen

BELANGRIJKE INFORMATIE
The class is designed for beginners
The practice takes place on a wood platform in a nature space on a coffee farm
The focus is on energizing the body, releasing tension, and achieving mental balance and clarity
How to get to the deck from reception? 1. After passing reception, turn left and follow the signs for Espacio Índigo. 2. Along the path, you will pass a small pond, the chapel area, the space of Café de la Finca, and the Luna Zorro shop. 3. When you reach the entrance to Índigo, take the path to the left, pass the white dome, and you will see the practice deck.
INCLUDED
  • Entrance to La Azotea Coffe Farm
  • Yoga Mat
  • Deep breathing guidance
  • Brief meditation
  • Hatha Yoga with Sun Salutation sequence
  • Body Scanning for Restorative rest
NIET INBEGREPEN.
  • Does not include transportation or drinks.

Wanneer moet ik boeken?

Om de beschikbaarheid te garanderen, dient u zo snel mogelijk te reserveren. Vroegboekkorting is het overwegen waard, vooral als u de reis plant tijdens het hoogseizoen, zoals op feestdagen of in het weekend.


Annuleringen

Deze excursie kunt u kosteloos annuleren tot: annuleringstijd voor aanvang van de reis. Bij annulering na: annulering na: annuleringstijd of niet aanwezig zijn op de excursie wordt de volledige prijs van de activiteit alsnog in rekening gebracht. Te laat komen bij het ophalen of vertrekken wordt beschouwd als niet komen opdagen.