• 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience
  • 14-Day EBC Trek with Sherpa-Led Culture & Food Experience

14-Day EBC Trek with Sherpa-Led Culture & Food Experience

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ID: GYG1075191-1651385
Categorie:
Land: Nepal

Duur: 14 dagen


Beschrijving

Trek to Everest Base Camp with expert Sherpa guides, exploring Himalayan culture, traditions, and local cuisine. Enjoy a unique adventure combining breathtaking views, food, and heritage.
Experience the ultimate Himalayan adventure on our Everest Base Camp (EBC) Trek, guided by experienced Sherpas who bring local culture, traditions, and cuisine to life. This 14-day trek combines thrilling mountain trekking with immersive cultural experiences. Explore Sherpa villages, visit monasteries, and taste authentic Himalayan dishes. Hike through rhododendron forests, cross suspension bridges, and enjoy panoramic views of peaks like Everest, Lhotse, Nuptse, and Ama Dablam. Our Sherpa guides share stories of local life, Buddhist traditions, and cuisine, making your journey both adventurous and enriching.

14-Day Itinerary

Day 1: Arrival in Kathmandu (1,350 m)
Arrive at Tribhuvan International Airport, transfer to hotel, and attend trek briefing. Optional walk in Thamel.

Day 2: Kathmandu Sightseeing & Trek Prep
Visit Pashupatinath Temple, Boudhanath Stupa, and Durbar Square. Final gear check and briefing. Overnight in Kathmandu.

Day 3: Fly to Lukla (2,860 m) & Trek to Phakding (2,610 m)
Scenic flight to Lukla. Trek along the Dudh Koshi River to Phakding. Overnight at a teahouse.

Day 4: Trek Phakding to Namche Bazaar (3,440 m)
Hike through forests and cross suspension bridges. Explore Namche Bazaar and acclimatize.

Day 5: Acclimatization & Sherpa Culture in Namche
Short hike to Everest View Hotel. Visit Sherpa Museum and enjoy cultural activities.

Day 6: Trek Namche to Tengboche (3,870 m)
Ascend through forests, visit Tengboche Monastery, witness Buddhist rituals. Overnight at a teahouse.

Day 7: Trek Tengboche to Dingboche (4,410 m)
Walk through valleys with views of Ama Dablam. Overnight in Dingboche with local cuisine.

Day 8: Acclimatization in Dingboche
Hike to nearby hills, learn about Sherpa farming, and enjoy traditional food.

Day 9: Trek Dingboche to Lobuche (4,940 m)
Cross rocky trails with views of Pumori and Nuptse. Overnight at Lobuche.

Day 10: Trek Lobuche to EBC (5,364 m) & Gorak Shep (5,164 m)
Reach Everest Base Camp, enjoy incredible mountain views, then return to Gorak Shep.

Day 11: Hike Kalapatthar (5,545 m) & Trek to Pheriche (4,371 m)
Sunrise hike to Kalapatthar for Everest views. Descend to Pheriche.

Day 12: Trek Pheriche to Namche Bazaar
Descend through Tengboche to Namche Bazaar. Enjoy Sherpa food and cultural activities.

Day 13: Trek Namche to Lukla
Final trek to Lukla. Celebrate the journey with guides. Overnight in Lukla.

Day 14: Fly Lukla to Kathmandu & Departure
Fly back to Kathmandu. Optional sightseeing or shopping before airport transfer.

Hoogtepunten

  • Trek to the iconic Everest Base Camp and Kalapatthar.
  • Witness stunning views of Mount Everest, Lhotse, Nuptse, and Ama Dablam.
  • Sherpa-led cultural experiences in Namche, Tengboche, and Dingboche.
  • Visit Tengboche Monastery and witness Buddhist rituals.
  • Authentic Himalayan cuisine and cooking demonstrations.

Talen

BELANGRIJKE INFORMATIE
The Everest Base Camp Trek is a challenging high-altitude journey that requires a good level of fitness and preparation. Trekkers should be prepared for long walking days, varying weather conditions, and limited facilities in remote villages. Acclimatization is essential to prevent altitude sickness, so follow the itinerary carefully and stay hydrated. Pack layered clothing, sturdy trekking boots, and essential gear for cold and unpredictable mountain conditions. While Wi-Fi and mobile connectivity are available in some teahouses, service can be limited. Respect local customs and the Sherpa culture, and remember that your trek not only offers spectacular scenery but also a chance to connect deeply with the people and traditions of the Khumbu region.
INCLUDED
  • Experienced Sherpa guides and porters throughout the trek
  • Accommodation in teahouses/lodges during the trek
  • Meals as per itinerary (breakfast, lunch, and dinner where mentioned)
  • Everest National Park permit and TIMS card
  • Domestic airport transfers in Nepal (e.g., Kathmandu to Lukla and back)
  • Cultural & culinary experiences led by local Sherpas
  • Emergency support and trekking assistance
NIET INBEGREPEN.
  • International airfare to/from Nepal
  • Travel insurance (mandatory, including emergency evacuation)
  • Personal expenses such as laundry, phone calls, or snacks
  • Tips for guides and porters
  • Additional meals or drinks not mentioned in the itinerary
  • Equipment and gear for trekking (sleeping bags, trekking poles, etc.)
  • Optional activities or excursions outside the main itinerary

Wanneer moet ik boeken?

Om de beschikbaarheid te garanderen, dient u zo snel mogelijk te reserveren. Vroegboekkorting is het overwegen waard, vooral als u de reis plant tijdens het hoogseizoen, zoals op feestdagen of in het weekend.


Annuleringen

Deze excursie kunt u kosteloos annuleren tot: annuleringstijd voor aanvang van de reis. Bij annulering na: annulering na: annuleringstijd of niet aanwezig zijn op de excursie wordt de volledige prijs van de activiteit alsnog in rekening gebracht. Te laat komen bij het ophalen of vertrekken wordt beschouwd als niet komen opdagen.