Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class
ID: GYG1236173-1895590
Kategoria:
Kraj: Grecja
Czas trwania:
01:00 godziny
Opis
You start your day with gentle yoga and mindful breathing in a peaceful garden setting. Enjoy a small Greek wellness ritual and leave feeling refreshed & centered. Sunset sessions are also available.
You meet your instructor at the peaceful Pasha’s Gardens, a hidden green oasis in the heart of Thessaloniki. Surrounded by trees, artistic stone structures, and quiet pathways, you step away from the busy city and into a calm natural setting.
The session begins with gentle breathing exercises to awaken your body and mind. You then move into a slow, beginner-friendly yoga flow designed to stretch, release tension, and help you feel grounded. Birds, soft morning light, and the scent of nature create a deeply relaxing atmosphere.
After the movement, you enjoy a small Greek wellness ritual with herbal tea and a short introduction to the Mediterranean philosophy of slow living. You leave feeling refreshed, centered, and recharged for the rest of your day. Sunset sessions available .
Najważniejsze informacje
- Gentle yoga designed for all levels, no experience needed.
- Relax in a serene garden oasis away from the city bustle.
- Incorporates a unique Greek wellness ritual with herbal tea.
- Focus on mindfulness, slow living, and feeling fully refreshed.
Mówimy w języku
WAŻNE INFORMACJE
Participants should wear comfortable clothing suitable for gentle yoga and stretching.
Bring a water bottle to stay hydrated during the session.
The experience is suitable for all levels; no prior yoga experience is required.
Inform us in advance if you plan to bring a pet or have any special needs.
Arrive 5 minutes early to get settled and enjoy the full experience.
We will meet across from the Turkish Consulate, outside the café Masato.
Look for a friendly guide ready to welcome you and lead the session.
ZAWARTE W CENIE
- Guided gentle yoga session suitable for all levels
- Mindful breathing exercises to relax and center yourself
- Small Greek wellness ritual with herbal tea
- Access to peaceful garden setting in the heart of the city
- Option for morning or sunset session
- Instructor guidance throughout the entire experience
- Tips and explanations on Greek slow-living philosophy
CENA NIE ZAWIERA
- Extra herbal tea or refreshments beyond what’s included
- Optional private or one-on-one yoga session upgrade
- Tips for the instructor (optional)
- Use of personal yoga mats if preferred over provided mats
Kiedy powinienem dokonać rezerwacji?
Aby zagwarantować dostępność wycieczki / aktywności zarezerwuj tak szybko, jak to możliwe. Wczesna rezerwacja jest szczególnie warta rozważenia, jeśli planujesz podróż w szczycie sezonu, np. w święta, weekendy lub latem.
Anulowanie
Wycieczka ta może zostać odwołana bez ponoszenia żadnych kosztów przed upływem 24 godzin przed rozpoczęciem podróży. Jeśli anulujesz to po 24 godzin lub nie pojawisz się na wycieczce, nadal będziesz obciążony pełną opłatą za aktywność. Spóźnienie na odbiory lub wycieczkę będzie uważane za nie pojawienie się.
