• Try Freediving SSI - Freediving initiation with a certified instructor in French
  • Try Freediving SSI - Freediving initiation with a certified instructor in French
  • Try Freediving SSI - Freediving initiation with a certified instructor in French
  • Try Freediving SSI - Freediving initiation with a certified instructor in French

Try Freediving SSI - Freediving initiation with a certified instructor in French

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ID: GYG1044206
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Ülke: Malta

Süre: 0 dak.


Açıklama

Discover the freedom of freediving with a 2.5-hour introductory session. You will learn the basics of breathing and relaxation techniques and make your first dives in complete safety.
Dive into the fascinating world of freediving with an experience specially designed for beginners and the curious. This introduction will allow you to discover the discipline gently in a safe and supportive environment. During this activity, you will start with a theoretical presentation where you will learn the essential principles of freediving: - conscious breathing, - equalization, - relaxation techniques.

This training is designed to help you understand how your body reacts underwater and how to practice freediving in a comfortable and relaxed manner. After this introduction, you will participate in a session of breathing and relaxation exercises to prepare your body and mind. This step is essential to allow you to fully enjoy your first dives in the sea.

We will then go to a calm area of water where you will make your first descents to a depth of between 2 and 5 meters, depending on your ease and comfort. This activity takes place in small groups, allowing for personalized supervision and an approach tailored to each individual.

The aim is to offer an enjoyable and reassuring experience, without any pressure to perform. The focus is on discovering new sensations, breath control and the pleasure of moving freely underwater. At the end of this experience, you will receive an SSI TRY FREEDIVING recognition card certifying your participation in this introductory course.
This card is a first step into the world of freediving and allows you to continue with SSI training if you wish to continue the adventure. All equipment is provided and no previous experience is required. This activity is available to anyone aged 10 and over, provided they can swim and have no contraindications to freediving.

Öne Çıkanlar

  • Personalized instruction in small groups (maximum 4 people)
  • SSI-certified French-speaking instructor
  • Discovery session open to all, no previous experience required.
  • Learning breathing and relaxation techniques
  • SSI recognition card issued at the end of the experience.
ÖNEMLİ BİLGİLER
DAHİL
  • supervision by a certified SSI instructor - briefing on freediving - breathing and relaxation exercises before entering the water - practical immersion session - equipment (wetsuit, mask, fins, etc.) - insurance during the activity - SSI TRY FREEDIVING recognition card at the end of the experience.
DAHİL DEĞİL

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İptaller

Bu geziyi, gezinin başlangıcından 24 saat öncesine kadar ücretsiz olarak iptal edebilirsiniz. 24 saatten sonra iptal ederseniz veya geziye katılmazsanız, etkinliğin tam fiyatı sizden tahsil edilecektir. Alım veya kalkışta geç kalmak, katılmamak olarak kabul edilecektir.