Outdoor Fitness Class
ID: GYG1095927-1682991
类别:
国家: Canada
国家: Canada
持续时间: 01:00 小时
描述
Tourists Welcome! Even on vacation it’s important to stay active, Perfect for a healthy travel itinerary! Enjoy working out while enjoying the outdoors and visiting the old Montreal. Easy for everyone
-5 mins introduction by Coach
-10 mins Warm-up and stretch
45 mins outdoor fitness class:
-Use of upper and lower body
(Run, Burpees, Squats, Sit-ups, Lunges, etc.)
-Use of small weights, jump ropes, slam ball, matts and more.
Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgements, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.
Also includes:
-Bottles of Water
-Guidance and Support
-All weights, Ropes, Balls, Matts are provided
-Protein shake available at the end of the fitness class.
Bring your running shoes, comfortable clothing. Make sure to dress according to the weather. In the case of rain …. the fitness coach will use alternative venues or canopies and tents to accommodate the class.
Perfect for locals who wants a change in their fitness routine, or anyone who needs to get started on their weight loss journey. Our fitness coach will provide guidance and motivation.
We also look forward to welcoming Tourists, nothing beats a scenic run by the shore of the St-Laurent river.
-5 mins introduction by Coach
-10 mins Warm-up and stretch
45 mins outdoor fitness class:
-Use of upper and lower body
(Run, Burpees, Squats, Sit-ups, Lunges, etc.)
-Use of small weights, jump ropes, slam ball, matts and more.
Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgements, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.
Also includes:
-Bottles of Water
-Guidance and Support
-All weights, Ropes, Balls, Matts are provided
-Protein shake available at the end of the fitness class.
Bring your running shoes, comfortable clothing. Make sure to dress according to the weather. In the case of rain …. the fitness coach will use alternative venues or canopies and tents to accommodate the class.
Perfect for locals who wants a change in their fitness routine, or anyone who needs to get started on their weight loss journey. Our fitness coach will provide guidance and motivation.
We also look forward to welcoming Tourists, nothing beats a scenic run by the shore of the St-Laurent river.
亮点
- Private Fitness Class with a lively coach
- Old Montreal scenic and dynamic experience
- Get back in shape while enjoying the outdoors
- High intensity workout like no other, have fun and have results!
- Upper and Lower body workout ! No equipment, No judgements !
导游语言
重要信息
Meet your coach at the Clocktower 10 mins before the fitness class
包括
- Shared Private Coach (60 mins)
- Bottled water
- Workout equipment provided for the class
不包括
- Pre-workout and Post-workout drinks (available to purchase)
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。