Ibiza: Private Mindfulness & Movement Session
ID: GYG1196538-1836297
类别:
国家: Spain
持续时间:
01:30 小时
描述
Enjoy a individual session with a blend of yoga, pilates, barre, and mindfulness. Tailor the session to your needs and intentions for a personalized experience.
Enjoy a private movement and mindfulness session with Anna Ribanska, designed to support your body, mind, and nervous system through mindful, intelligent movement. Each session is fully personalized and may include elements of yoga, pilates, barre, and mindfulness — guided by your needs, energy, and intentions for the day.
Choose from a 60 to 90-minute session, and select a morning or sunset time slot. Whether you’re solo, with a partner, or in a small private group, you’ll receive individual attention and thoughtful guidance.
Practices range from gentle and restorative to fluid and strengthening, always with an emphasis on breath, presence, and sustainable movement. Improve your mobility, strength, and balance, regulate your nervous system, and achieve mental clarity. Leave with a grounded, calm sense of well-being.
亮点
- Experience a private session tailored to your needs and intentions
- Enjoy a blend of yoga, pilates, barre, and mindfulness practices
- Improve your mobility, strength, and balance with guided movement
- Find mental clarity and a grounded sense of well-being
- Choose from a morning or sunset session for a peaceful experience
导游语言
重要信息
Suitable for all levels, including beginners
Sessions are personalized based on needs, energy, and intentions for the day
Practices range from gentle and restorative to fluid and strengthening
包括
- Private movement and mindfulness session
- Personalized guidance
- Elements of yoga, pilates, barre, and mindfulness
- Breath-led movement
不包括
- Location arrangement after booking
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
