Outdoor Fitness Class
ID: GYG1095927-1682991
Categoría:
País: Canadá
País: Canadá
Duración: 01:00 horas
Descripción
Tourists Welcome! Even on vacation it’s important to stay active, Perfect for a healthy travel itinerary! Enjoy working out while enjoying the outdoors and visiting the old Montreal. Easy for everyone
-5 mins introduction by Coach
-10 mins Warm-up and stretch
45 mins outdoor fitness class:
-Use of upper and lower body
(Run, Burpees, Squats, Sit-ups, Lunges, etc.)
-Use of small weights, jump ropes, slam ball, matts and more.
Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgements, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.
Also includes:
-Bottles of Water
-Guidance and Support
-All weights, Ropes, Balls, Matts are provided
-Protein shake available at the end of the fitness class.
Bring your running shoes, comfortable clothing. Make sure to dress according to the weather. In the case of rain …. the fitness coach will use alternative venues or canopies and tents to accommodate the class.
Perfect for locals who wants a change in their fitness routine, or anyone who needs to get started on their weight loss journey. Our fitness coach will provide guidance and motivation.
We also look forward to welcoming Tourists, nothing beats a scenic run by the shore of the St-Laurent river.
-5 mins introduction by Coach
-10 mins Warm-up and stretch
45 mins outdoor fitness class:
-Use of upper and lower body
(Run, Burpees, Squats, Sit-ups, Lunges, etc.)
-Use of small weights, jump ropes, slam ball, matts and more.
Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgements, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.
Also includes:
-Bottles of Water
-Guidance and Support
-All weights, Ropes, Balls, Matts are provided
-Protein shake available at the end of the fitness class.
Bring your running shoes, comfortable clothing. Make sure to dress according to the weather. In the case of rain …. the fitness coach will use alternative venues or canopies and tents to accommodate the class.
Perfect for locals who wants a change in their fitness routine, or anyone who needs to get started on their weight loss journey. Our fitness coach will provide guidance and motivation.
We also look forward to welcoming Tourists, nothing beats a scenic run by the shore of the St-Laurent river.
Lo más destacado
- Private Fitness Class with a lively coach
- Old Montreal scenic and dynamic experience
- Get back in shape while enjoying the outdoors
- High intensity workout like no other, have fun and have results!
- Upper and Lower body workout ! No equipment, No judgements !
Lenguajes de guiado
INFORMACIÓN IMPORTANTE
Meet your coach at the Clocktower 10 mins before the fitness class
INCLUIDO
- Shared Private Coach (60 mins)
- Bottled water
- Workout equipment provided for the class
NO INCLUYE
- Pre-workout and Post-workout drinks (available to purchase)
¿Cuándo debo reservar?
Para garantizar la disponibilidad de la reserva lo antes posible. Vale la pena reservar con antelación, especialmente si planeas el viaje durante la temporada alta, como los días festivos o los fines de semana.
Cancelaciones
Esta excursión se puede cancelar sin costo alguno hasta :tiempo de cancelación horas antes del inicio del viaje. Si lo cancela después de 24 horas o no se presenta en la excursión, se le cobrará el precio total de la actividad. El retraso en la recogida o en la salida se considerará como no presentarse.