New Delhi: Soul Soothening Sun Yoga in Lodhi Gardens
ID: GYG981464-1524943
Kategori:
Ülke: India
Süre:
02:00 saatler
Açıklama
A fountain, fleet of ducks, morning dew on green grass, blue skies - you and me! Sounds like a perfect Delhi morning - away from city noise, mad rush & hustle - welcome to my morning routine!
Allow me to take you on a journey within through yoga, conversations and meditations in heart of Delhi through this wholesome experience.
Here is what happens on this soulful retreat :
> We meet at Lodhi Gardens where we walk together to my favourite spot to practice some authentic Yoga techniques.
>We begin with some stretches and move to poses (Asanas) lying, sitting & standing
> We learn and practice the powerful Sun Salutation Yoga & watch its impact on our body.
> Together we observe the magic of breathe work next & enter into a state of deep relaxation through breathing techniques
> We close with a water meditation next to a foundation and go inwards. Also an opportunity to ask questions & make great conversations at this point.
This experience is suitable for all - beginners, intermediate or expert & for all age groups. Prior experience in Yoga is not at all needed.
We would flow with your comfort and abilities. You are in safe hands to experiment, un/learn a few new Yoga poses - some for the gram, some for yourself!
Öne Çıkanlar
- Meet at Lodhi Gardens & walk to my favorite spot to practice true Yoga.
- Start with stretches, then flow through lying, sitting & standing Asanas.
- Practice Sun Salutation & feel its energizing impact on your body.
- Experience breathwork's magic & enter deep relaxation through mindful breathing.
- End with calming water meditation, reflections, questions & soulful chats.
Rehberlik dilleri
DAHİL
- We meet at Lodhi Gardens where we walk together to my favourite spot to practice some authentic Yoga techniques.
- We begin with some stretches and move to poses (Asanas) lying, sitting & standing
- We learn and practice the powerful Sun Salutation Yoga & watch its impact on our body.
- Together we observe the magic of breathe work next & enter into a state of deep relaxation through breathing techniques
- We close with a water meditation next to a foundation and go inwards. Also an opportunity to ask questions & make great conversations at this point.
- This experience is suitable for all - beginners, intermediate or expert & for all age groups. Prior experience in Yoga is not at all needed.
Ne zaman rezervasyon yapmalıyım?
Uygunluğu garanti altına almak için mümkün olan en kısa sürede rezervasyon yapın. Özellikle resmi tatiller veya hafta sonları gibi yoğun sezonda seyahat planlıyorsanız, erken rezervasyon düşünmeye değerdir.
İptaller
Bu geziyi, gezinin başlangıcından 24 saat öncesine kadar ücretsiz olarak iptal edebilirsiniz. 24 saatten sonra iptal ederseniz veya geziye katılmazsanız, etkinliğin tam fiyatı sizden tahsil edilecektir. Alım veya kalkışta geç kalmak, katılmamak olarak kabul edilecektir.
