Ubud: Classical Hatha Yoga Class
ID: GYG1542169-2348970
Kategori:
Ülke: Indonesia
Ülke: Indonesia
Süre: 01:00 saatler
Açıklama
Practice traditional Hatha Yoga in Ubud with guided poses, breathing techniques, and meditation to build focus, strength, flexibility, and mindfulness.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.
Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.
Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.
Discover the foundations of traditional Hatha Yoga in a guided class in Ubud. Combine asana (yoga postures), pranayama (breathing techniques), and meditation in a practice designed to bring attention to your body and mind.
Follow your instructor through yoga poses that help develop strength, flexibility, and body awareness. Practice mindful breathing to focus your attention, then take time for meditation to settle your mind and connect with the present moment.
Whether you're new to yoga or already have an established practice, this class offers an opportunity to slow down, explore traditional yoga techniques, and make space for your well-being during your time in Ubud.
Öne Çıkanlar
- Explore traditional Hatha Yoga with a guided instructor in Ubud
- Practice asana to develop strength, flexibility, and body awareness
- Learn pranayama breathing techniques to support mindful practice
- Take time for meditation and focused breathing
Rehberlik dilleri
ÖNEMLİ BİLGİLER
Arrive at the designated meeting point at your scheduled time
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
Wear comfortable clothing suitable for yoga practice
Inform the instructor of any physical limitations before participating
Follow the instructor's guidance and practice at your own pace
DAHİL
- Guided Hatha Yoga class with an instructor
- Guided yoga postures (asana)
- Pranayama breathing techniques
- Guided meditation
DAHİL DEĞİL
- Hotel pickup and drop-off
- Food and drinks
- Personal expenses
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Uygunluğu garanti altına almak için mümkün olan en kısa sürede rezervasyon yapın. Özellikle resmi tatiller veya hafta sonları gibi yoğun sezonda seyahat planlıyorsanız, erken rezervasyon düşünmeye değerdir.
İptaller
Bu geziyi, gezinin başlangıcından 24 saat öncesine kadar ücretsiz olarak iptal edebilirsiniz. 24 saatten sonra iptal ederseniz veya geziye katılmazsanız, etkinliğin tam fiyatı sizden tahsil edilecektir. Alım veya kalkışta geç kalmak, katılmamak olarak kabul edilecektir.