Phobjikha Nature & Meditation Retreat – 3 Days
ID: GYG1532230-2335306
类别:
国家: Bhutan
持续时间:
3 天
描述
Discover the beauty of Phobjikha Valley on a 3-day mindfulness tour from Thimphu or Punakha. Visit Gangtey Goemba, walk the Gangtey Nature Trail, and learn about traditional Bhutanese rural life.
Day 1: Scenic Journey to Phobjikha Valley
Meet your private driver and begin a scenic journey through Bhutan’s mountain countryside. Stop at Dochula Pass to admire Himalayan views and the famous 108 memorial chortens, weather permitting.
Continue through traditional villages, forests, and winding mountain roads toward Phobjikha Valley. Check in to a comfortable guesthouse or lodge and enjoy some time to relax.
In the late afternoon, take a gentle walk through the peaceful surroundings and enjoy the fresh mountain air. Finish with a guided breathing or mindfulness session in a quiet outdoor setting, weather permitting.
Day 2: Nature Trail, Monastery, and Meditation
Begin with an optional gentle morning meditation and breathing practice. Enjoy breakfast at your accommodation. Visit Gangtey Goemba, a historic monastery overlooking the valley, subject to access and local conditions.
Walk the beautiful Gangtey Nature Trail, enjoying open valley views, forest paths, traditional homes, and local birdlife. Take a mindful nature break with quiet observation, breathing exercises, and time for photography.
After lunch, discover nearby villages and learn about traditional Bhutanese rural life. In the afternoon, enjoy a guided meditation or relaxation session led by a suitably arranged local practitioner, subject to availability. Return to your lodge for a relaxed evening and a traditional Bhutanese dinner.
Day 3: Valley Walk and Peaceful Departure
Start the day with a gentle stretching or meditation session in the fresh mountain air. Enjoy breakfast and a final walk through the valley’s peaceful landscapes. Visit the Black-Necked Crane Visitor Centre if open, to learn about crane conservation and the valley’s fragile ecosystem.
During the crane season, usually from late autumn through winter, look for black-necked cranes from appropriate observation areas. Sightings are not guaranteed. Enjoy a final photo stop before departing for Punakha or Thimphu by private vehicle.
亮点
- Discover the beauty of Phobjikha Valley on a 3-day mindfulness tour
- Visit Gangtey Goemba, a historic monastery overlooking the valley
- Walk the Gangtey Nature Trail and enjoy open valley views and forest paths
- Learn about traditional Bhutanese rural life in nearby villages
- Visit the Black-Necked Crane Visitor Centre and learn about conservation
导游语言
重要信息
Weather can affect visibility at Dochula Pass
Black-necked crane sightings are seasonal and not guaranteed
包括
- 2 nights in a comfortable guesthouse or standard lodge
- Daily breakfast and dinner
- Private vehicle for the agreed itinerary from Thimphu and back
- English-speaking local guide
- Gangtey Nature Trail walk and village exploration
- Planned meditation and mindfulness session
- Bottled drinking water during transfers
- Hotel pickup and drop-off in Thimphu
不包括
- Bhutan Sustainable Development Fee (SDF)
- Bhutan visa fee and applicable processing charges
- Lunches and personal expenses
- International flights and travel insurance
- Optional activities, tips and unlisted services
- Any monastery donations or entry fees not explicitly included in the final confirmation
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
