Bogotá: La Chorrera Waterfall Yoga and Forest Bathing

Reconnect with nature on a day trip from Bogotá to La Chorrera. Enjoy forest bathing, yoga, mindful hiking, and a water ritual at Colombia's highest waterfall.
Begin your day with a meeting at Parque Nacional in Bogotá. Board a shared vehicle and head to La Chorrera Park, Colombia's highest waterfall, just 1 hour from Bogotá.

Upon arrival, start with a yoga session and mindfulness meditation, followed by a breathing practice (Pranayama). Then, embark on a guided hike to El Chiflón and La Chorrera waterfalls.

Practice forest bathing (Shinrin Yoku), a Japanese wellness technique that involves consciously connecting with nature through breathing, observation, and sensory activation. Walk in silence through some sections to listen to nature, touch the textures of trees and leaves, perceive the natural aromas of the moist earth, and synchronize your steps with your breathing.

Midway through the route, take guided pauses for conscious breathing and mindfulness, allowing the nervous system to regulate and the body to enter a state of deep calm.

Enjoy an executive lunch with protein options like trout or chicken breast, accompanied by French fries, patacón (fried plantain), and juice of the day. A vegetarian option is also available.

Continue with a hike to La Chorrera, where you'll participate in a water ritual to release tension and renew energy. End your day with a closing ceremony before returning to Bogotá.

为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。