Bogotá: La Chorrera Waterfall Yoga and Forest Bathing

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ID: GYG1217771-1868901
Categoría:
País: Colombia

Duración: 08:00 horas


Descripción

Reconnect with nature on a day trip from Bogotá to La Chorrera. Enjoy forest bathing, yoga, mindful hiking, and a water ritual at Colombia's highest waterfall.
Begin your day with a meeting at Parque Nacional in Bogotá. Board a shared vehicle and head to La Chorrera Park, Colombia's highest waterfall, just 1 hour from Bogotá.

Upon arrival, start with a yoga session and mindfulness meditation, followed by a breathing practice (Pranayama). Then, embark on a guided hike to El Chiflón and La Chorrera waterfalls.

Practice forest bathing (Shinrin Yoku), a Japanese wellness technique that involves consciously connecting with nature through breathing, observation, and sensory activation. Walk in silence through some sections to listen to nature, touch the textures of trees and leaves, perceive the natural aromas of the moist earth, and synchronize your steps with your breathing.

Midway through the route, take guided pauses for conscious breathing and mindfulness, allowing the nervous system to regulate and the body to enter a state of deep calm.

Enjoy an executive lunch with protein options like trout or chicken breast, accompanied by French fries, patacón (fried plantain), and juice of the day. A vegetarian option is also available.

Continue with a hike to La Chorrera, where you'll participate in a water ritual to release tension and renew energy. End your day with a closing ceremony before returning to Bogotá.

Lo más destacado

  • Reconnect with nature through forest bathing, yoga, and mindful hiking
  • Experience a water ritual at La Chorrera, Colombia's highest waterfall
  • Enjoy a guided hike to El Chiflón and La Chorrera in a small group
  • Practice yoga and conscious breathing in the Andean cloud forest
  • Savor a delicious executive lunch with protein and vegetarian options

Lenguajes de guiado

INFORMACIÓN IMPORTANTE
Moderate fitness level required
The total route takes about three to four hours
INCLUIDO
  • Entrance to La Chorrera Natural Park
  • Certified yoga and mindfulness instructor
  • Guided visit to El Chiflón and La Chorrera waterfalls
  • Ecological hike
  • Mindfulness meditation
  • Breathing technique (Pranayama)
  • Water ritual with intention
  • Refreshments (water, fruit, achiras, panelitas, chocolate bar)
  • Medical assistance insurance
  • Eco-friendly bag with corporate image - plastic layer
NO INCLUYE
  • Unspecified expenses
  • Additional food or beverages

¿Cuándo debo reservar?

Para garantizar la disponibilidad de la reserva lo antes posible. Vale la pena reservar con antelación, especialmente si planeas el viaje durante la temporada alta, como los días festivos o los fines de semana.


Cancelaciones

Esta excursión se puede cancelar sin costo alguno hasta :tiempo de cancelación horas antes del inicio del viaje. Si lo cancela después de 24 horas o no se presenta en la excursión, se le cobrará el precio total de la actividad. El retraso en la recogida o en la salida se considerará como no presentarse.