Private Yoga Session in Jodhpur with Delicious Meal
ID: GYG941250-1467206
Category:
Country: India
Duration:
03:00 hours
Description
Join a Classical Yoga workshop in Jodhpur with warm-up and conscious breathing exercises. Learn body-mind-breath movements step-by-step to enhance flexibility and mindfulness.
Day 1: Private Yoga Class in Jodhpur
Begin with a session of Ashtanga Yoga, focusing on asanas and pranayam to enhance body strength, flexibility, and balance.
Move to Meditation Yoga, a practice to unite the mind, body, and spirit, improving concentration and mental clarity while relieving stress, hypertension, and depression.
End with Mudra Yoga, an ancient thumb-and-finger combination technique to cure chronic diseases, which can be practiced anytime, whether moving, talking, or resting. Enjoy a nourishing rajasthani meal after the yoga session to rejuvenate your body.
Highlights
- Ashtanga Yoga for enhancing body strength, flexibility, and balance.
- Meditation Yoga to reduce stress, improve memory, and bring inner peace.
- Mudra Yoga to cure chronic diseases with simple hand gestures.
- Learn breathing techniques and body-mind-breath movements for overall wellness.
- Enjoy a nourishing meal after the yoga session to rejuvenate your body.
Guiding languages
IMPORTANT INFORMATION
Guest will be pick up from their desire place in Jodhpur like Hotel, Airport, Railway station or Bus stand etc.
INCLUDED
- Pick up and Drop facility
- Lunch or Dinner
- Welcome Drink
NOT INCLUDED
- Any type of personal expenses is not included.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
