Private Yoga Session in Jodhpur with Delicious Meal
ID: GYG941250-1467206
类别:
国家: India
持续时间:
03:00 小时
描述
Join a Classical Yoga workshop in Jodhpur with warm-up and conscious breathing exercises. Learn body-mind-breath movements step-by-step to enhance flexibility and mindfulness.
Day 1: Private Yoga Class in Jodhpur
Begin with a session of Ashtanga Yoga, focusing on asanas and pranayam to enhance body strength, flexibility, and balance.
Move to Meditation Yoga, a practice to unite the mind, body, and spirit, improving concentration and mental clarity while relieving stress, hypertension, and depression.
End with Mudra Yoga, an ancient thumb-and-finger combination technique to cure chronic diseases, which can be practiced anytime, whether moving, talking, or resting. Enjoy a nourishing rajasthani meal after the yoga session to rejuvenate your body.
亮点
- Ashtanga Yoga for enhancing body strength, flexibility, and balance.
- Meditation Yoga to reduce stress, improve memory, and bring inner peace.
- Mudra Yoga to cure chronic diseases with simple hand gestures.
- Learn breathing techniques and body-mind-breath movements for overall wellness.
- Enjoy a nourishing meal after the yoga session to rejuvenate your body.
导游语言
重要信息
Guest will be pick up from their desire place in Jodhpur like Hotel, Airport, Railway station or Bus stand etc.
包括
- Pick up and Drop facility
- Lunch or Dinner
- Welcome Drink
不包括
- Any type of personal expenses is not included.
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
