Kathmandu: Yoga and Sound Healing Session

Experience a 1-hour yoga session and a 1-hour sound healing session in Kathmandu. Enjoy a holistic experience that combines physical yoga and vibrational sound healing.
Begin your journey with a revitalizing 1-hour yoga session tailored to all levels, focusing on mindful movement and breathwork to stretch and awaken your body.

Afterward, surrender to a deeply immersive 1-hour sound healing experience, where ancient Himalayan singing bowls, gongs, and chimes will wash over you, calming your mind and restoring your inner balance.

This holistic experience is perfect for travelers seeking deep relaxation, stress relief, and a profound connection to Nepal's wellness traditions.

Be greeted at the serene wellness center in Kathmandu. Your friendly instructors will welcome you and briefly introduce the sessions.

Participate in a gentle yet invigorating yoga class, suitable for beginners and experienced practitioners alike. Your certified instructor will guide you through a series of asanas (postures) and pranayama (breathing exercises) designed to increase flexibility, build strength, and promote mindfulness.

Focus on connecting breath with movement, helping you to release physical tension and quiet the mind. Take a brief moment to rehydrate and prepare for the next healing phase.

Lie comfortably on a mat as your experienced sound healer skillfully plays traditional Himalayan singing bowls, gongs, and other sacred instruments. Feel the gentle, therapeutic vibrations resonate through your entire being, guiding you into a state of deep relaxation and meditation.

This sound bath helps to clear energetic blockages, reduce stress, and promote emotional and physical healing. Gently transition back to your awareness, feeling refreshed, grounded, and profoundly peaceful. You'll have a moment for quiet reflection before departing with a renewed sense of well-being.

उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।

इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।