Gdańsk: Group Reformer Pilates Class with an Instructor
ID: GYG1402426-2141378
Category:
Country: Poland
Duration:
50 min.
Description
Train your whole body on a reformer machine in a group class at Luna Pilates. Improve posture, balance, and mobility with exercises tailored to your skill level.
Discover a modern take on classical Pilates with a 50-minute Luna Pilates class. Whether you're a beginner or a regular practitioner, the instructor will tailor the exercises to your level, ensuring a safe, effective, and enjoyable workout.
During the class, engage in fluid movement sequences, dynamic transitions, and challenging positions that help you build concentration, inner balance, and deep relaxation. Strengthen your entire body, improve posture and balance, increase flexibility and mobility, and relieve spinal pressure and muscle tension.
This class is perfect for those with a sedentary lifestyle or anyone looking to improve their fitness and posture.
Highlights
- Strengthen your muscles and improve your posture with a Pilates class
- Enjoy a modern take on classic Pilates with a reformer machine
- Discover your inner balance and feel a sense of satisfaction
IMPORTANT INFORMATION
Suitable for all fitness levels
Wear comfortable clothing
Arrive 10 minutes early
INCLUDED
- 50-minute Pilates session
- Use of reformer equipment
- Personalized instruction
NOT INCLUDED
- Transportation to the venue
- Personal Pilates mat
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
