Gdańsk: Group Reformer Pilates Class with an Instructor
ID: GYG1402426-2141378
类别:
国家: Poland
持续时间:
50 分钟
描述
Train your whole body on a reformer machine in a group class at Luna Pilates. Improve posture, balance, and mobility with exercises tailored to your skill level.
Discover a modern take on classical Pilates with a 50-minute Luna Pilates class. Whether you're a beginner or a regular practitioner, the instructor will tailor the exercises to your level, ensuring a safe, effective, and enjoyable workout.
During the class, engage in fluid movement sequences, dynamic transitions, and challenging positions that help you build concentration, inner balance, and deep relaxation. Strengthen your entire body, improve posture and balance, increase flexibility and mobility, and relieve spinal pressure and muscle tension.
This class is perfect for those with a sedentary lifestyle or anyone looking to improve their fitness and posture.
亮点
- Strengthen your muscles and improve your posture with a Pilates class
- Enjoy a modern take on classic Pilates with a reformer machine
- Discover your inner balance and feel a sense of satisfaction
重要信息
Suitable for all fitness levels
Wear comfortable clothing
Arrive 10 minutes early
包括
- 50-minute Pilates session
- Use of reformer equipment
- Personalized instruction
不包括
- Transportation to the venue
- Personal Pilates mat
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
