Gdańsk: Group Reformer Pilates Class with an Instructor
ID: GYG1402426-2141378
Kategori:
Land: Poland
Varaktighet:
50 min.
Beskrivning
Train your whole body on a reformer machine in a group class at Luna Pilates. Improve posture, balance, and mobility with exercises tailored to your skill level.
Discover a modern take on classical Pilates with a 50-minute Luna Pilates class. Whether you're a beginner or a regular practitioner, the instructor will tailor the exercises to your level, ensuring a safe, effective, and enjoyable workout.
During the class, engage in fluid movement sequences, dynamic transitions, and challenging positions that help you build concentration, inner balance, and deep relaxation. Strengthen your entire body, improve posture and balance, increase flexibility and mobility, and relieve spinal pressure and muscle tension.
This class is perfect for those with a sedentary lifestyle or anyone looking to improve their fitness and posture.
Höjdpunkter
- Strengthen your muscles and improve your posture with a Pilates class
- Enjoy a modern take on classic Pilates with a reformer machine
- Discover your inner balance and feel a sense of satisfaction
VIKTIG INFORMATION
Suitable for all fitness levels
Wear comfortable clothing
Arrive 10 minutes early
INKLUDERAT
- 50-minute Pilates session
- Use of reformer equipment
- Personalized instruction
EJ INKLUDERAT
- Transportation to the venue
- Personal Pilates mat
När ska jag boka?
För att garantera tillgänglighet, boka så snart som möjligt. Tidig bokning är värt att överväga, särskilt om du planerar resan under högsäsong som allmänna helgdagar eller helger.
Avbokningar
Denna utflykt kan du avboka utan kostnad upp till 24 timmar före resans start. Om du avbokar efter 24 timmar eller inte dyker upp på utflykten kommer du fortfarande att debiteras hela priset för aktiviteten. Att vara sen vid upphämtning eller avresa kommer att betraktas som att inte dyka upp.
