Redcliffe: Beach Yoga Class at Sutton’s Beach
ID: GYG1045813-1609777
类别:
国家: 澳大利亚
国家: 澳大利亚
持续时间: 01:00 小时
描述
Join a beach yoga class at Sutton’s Beach in Redcliffe. Enjoy a session that combines strength, flexibility, and meditation, with options for all levels.
Experience a beach yoga class at Sutton’s Beach in Redcliffe. Choose from a variation of Hatha or Vinyasa with strength, flexibility, agility, and mobility yoga poses. On Thursdays at 6:00 AM, focus on strength and core.
Begin with a warm-up, followed by stronger postures, and end with softer postures. Enjoy a 10-minute meditation, where all you need to do is breathe and be in the moment.
Throughout the class, there’s never an obligation to do what the instructor or others are doing. Honor yourself in each moment and do what feels right for you. If you prefer to lie down or sit in one posture for a while, feel free to do so.
Children may accompany parents at no charge.
Yoga is about allowing you to find your space, health, healing, and self-acceptance. It’s not about the postures; it’s about you. Love, honor, and accept yourself and where you are.
You are already perfect. Stop trying so hard. Just allow yourself to be.
Experience a beach yoga class at Sutton’s Beach in Redcliffe. Choose from a variation of Hatha or Vinyasa with strength, flexibility, agility, and mobility yoga poses. On Thursdays at 6:00 AM, focus on strength and core.
Begin with a warm-up, followed by stronger postures, and end with softer postures. Enjoy a 10-minute meditation, where all you need to do is breathe and be in the moment.
Throughout the class, there’s never an obligation to do what the instructor or others are doing. Honor yourself in each moment and do what feels right for you. If you prefer to lie down or sit in one posture for a while, feel free to do so.
Children may accompany parents at no charge.
Yoga is about allowing you to find your space, health, healing, and self-acceptance. It’s not about the postures; it’s about you. Love, honor, and accept yourself and where you are.
You are already perfect. Stop trying so hard. Just allow yourself to be.
亮点
- Feel the sand beneath your feet as you practice yoga on the beach
- Enjoy a class that combines strength, flexibility, and meditation
- Choose from beginner to intermediate options to suit your level
- Relax with a 10-minute meditation to end your session
- Experience a supportive and friendly environment
导游语言
重要信息
Speak to the instructor if you have any injuries or concerns.
Drive to the beach end of MacDonnell Road, and enter into Suttons beach. Drive to the end of the car park. You will see us there on the grass. All classes are on the grass, except for the 6am on Tuesday where we go on the sand.
Drive to the beach end of MacDonnell Road, and enter into Suttons beach. Drive to the end of the car park. You will see us there on the grass. All classes are on the grass, except for the 6am on Tuesday where we go on the sand.
包括
- 1-hour beach yoga class
- Beginner-intermediate options
- Warm-up session
- Stronger postures
- Softer postures
- 10-minute meditation
不包括
- Please bring your own mat or a towel and some water.
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。